A young woman in a striped shirt holding a basketball high-fives a man in a purple sports shirt outdoors near a basketball hoop, in a park with trees.

1 on 1

Personalised sessions designed for all abilities, focusing on improving health, fitness, and coordination in a supportive and adaptable way. Our coach meets you at suitable location near you, for a 60-minute session tailored to your needs, ensuring a fun and accessible experience for everyone.

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Four boys playing football on a grassy field, with a soccer goal and large trees in the background on a sunny day.

Group Sessions

Join our 120-minute group sessions for a mix of movement, ball sports, and fun games in an indoor setting. Time and location are shared at the start of the week with those who RSVP. Stay active, connect, and enjoy a great workout!

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Two young men sitting on a wooden bleacher, smiling and making peace signs and a thumbs-up gesture at a sports event or assembly with other spectators behind them.

Out and About

We support social inclusion by guiding participants through a variety of fun and engaging community activities. Whether it’s trampolining, bowling, mini golf, or visiting indoor play centers, we create experiences that build confidence and connection. We can also attend sporting events like AFL, cricket, and basketball games, making every outing enjoyable and inclusive for all.

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